These gluten-free Chocolate Peanut Butter Muffins are perfectly tender and light, unlike many keto or low carb baked goods. They are not only a delicious keto or low carb breakfast option, but perfect for a dessert or treat too!
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A delicious Italian dish that is a cross between Eggplant Parmesan and lasagna! Perfect keto friendly Italian dish for a special occasion or family dinner .
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This Keto Pesto Chicken Skillet is a quick, flavorful one-pan meal loaded with juicy chicken, a plate-licking good sauce, and plenty of veggies. A perfect low carb dinner that’s ready in about 30 minutes—simple, healthy, and delicious!
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Enjoy crispy, flavorful Keto Bang Bang Chicken Meatballs served over zucchini noodles and shredded cabbage, all topped with a creamy, sugar-free Bang Bang sauce. A delicious low-carb, sugar-free meal that’s perfect for a healthy weeknight dinner!
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A delicious combination of perfectly seasoned ground beef, loaded with veggies, and mixed into a delicious cheesy Mexican sauce, this casserole has everything you need to have a low-carb keto friendly weeknight fiesta. This casserole is simple to make and reheats well making it a winner for meal prep too.
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This is a meal that gives all of the warm cozy fall vibes that you want! My Fall Sausage Bowl is simple to make, a one-pan meal so less dishes, and full of flavor!
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Enjoy crunchy, flavorful keto pork potstickers wrapped in cabbage instead of dough! These low carb dumplings are packed with savory pork, pan-fried to golden perfection, and perfect for an appetizer or meal.
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Indulge guilt-free with my keto white chocolate chip cookies! Low carb, sugar-free, and gluten-free—soft, chewy, with crispy sides and perfect for your healthy lifestyle.
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A delicious fall inspired pumpkin chia bowl topped with a decadent creamy mousse. This is great for breakfast or even a snack/dessert. The fiber in this helps to keep you satiated longer too.
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This delicious keto gluten-free bagel is bursting with Mediterranean flavor! Tomatoes, basil, and kick of Asiago will really elevate your breakfast sandwich on this Tomato Basil Asiago Bagel.
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These delicious low-carb savory bagels have just a touch of tartness to them from the cranberries making them the perfect bun for your chicken salad or Thanksgiving Leftover Sandwiches!
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A delicious dessert bar perfect for a grab and go treat or bringing to a party to share! This sugar-free Layered Pumpkin Bar starts with a buttery crust with a spiced pumpkin pie filling and caramelized pecan pie like topping.
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Zesty Cilantro Lime Shrimp is a light, zesty, shrimp dish with plenty of flavorful veggies. The cauliflower rice is a great substitute for traditional rice to keep this bowl low-carb and keto friendly!
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Save yourself some $ and skip the Starbucks line! This Pumpkin Sweet Cream is delicious and SUGAR-FREE too! The perfect addition to your tea or coffee this fall.
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A delicious breakfast sandwich in muffin form! Perfect for a quick healthy breakfast or snack! These BLT Breakfast Muffins are keto , gluten-free, and low-carb! They make for a perfect snack or breakfast and a great meal prep day addition.
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Sugar-free keto version of your favorite Sweet Asian Chili Wings! Sweet and savory combine to make this crispy on the outside tender on the inside wings the PERFECT chicken wing recipe!
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A delicious keto friendly slicing bread that is gluten-free and toasts well! It is perfect for sandwiches, french toast (just hold the seasonings in it if you want to make it sweet), and more!
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My Creamy Tomato Basil Chicken is a rich, satisfying dish perfect for the whole family- whether they are keto or not.. Tender chicken is cooked in a creamy tomato-basil sauce that bursts with savory flavors creating a delicious dish.
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Indulge in the flavors of fall with this rich and creamy keto sugar-free pumpkin smoothie. Made with full-fat Greek yogurt, heavy cream, and almond milk, it delivers a velvety texture, while pumpkin puree and pumpkin pie spices add the perfect seasonal touch.
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This grilled sweet chili chicken recipe features tender, juicy chicken thighs marinated in a flavorful blend of sweet chili sauce, garlic, and lime. The chicken is grilled to perfection, developing a delicious caramelized crust while remaining moist inside. This dish is the perfect balance of sweet, spicy, and tangy flavors.
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