K4K meet-ups

We are always looking to get together with our followers to meet up, talk keto, share recipes, and offer up some cool giveaways/gift bags! Summer 2019 we will be traveling across the US to various cities to hold some fun Meet Ups! Don’t miss out!

Details are updated here as we get closer to the event and sent out via email!



29 June 2019

We will be at KetoCon in Austin TX from June 28th-30th and are looking to host a meet up after the conference on the 29th! Come say hello!

Keto and Cardiology

20 April 2019

We will be hosting a New England meet up to talk Cardiology and Keto with a Cardiology health care provider! It’s your chance to get some of your cardiology questions answered in person, meet us, and participate in our Q&A session!

Keto and Diabetes

11 May 2019

Looking for more information on Keto and diabetes? We will be presenting and reviewing some of the most current peer reviewed research on the topic!