Keto Egg Nog

Day 19 of The Holiday Recipe Extravaganza is : Keto OMG-EGG-NOG!!! Yup this is delicious! SOOooo good actually.


Delicious OMG Keto-Egg-Nog

Makes 4 Servings

1Serving (½ cup): 245 Calories, 25g fat,2g carbs,4g protein


1 Cup heavy cream

2 eggs (yolks and whites divided)

1/4 cup + 1 tsp Swerve( buy it here:

1/2 teaspoon nutmeg

1 teaspoon vanilla

1/8 tsp of cloves

dash of cinnamon


1. Using a mixer, beat egg yolks on high for 1 minute.

2. Add swerve, cream, nutmeg, vanilla, cloves, and cinnamon. Beat until well combined.

3. In a separate bowl, beat egg whites until soft peaks form. Whisk egg whites into cream mixture.

4. Chill, enjoy( maybe add some rum)!