Keto Oatmeal Fauxtmeal

Plain Faux Oatmeal 2.0

Makes 1 Serving

1 Serving:363 Calories, 30g Fat, 2g Carbs,15g Protein

Start to Table: 5 mins

2 tablespoons hemp hearts

2 tablespoons almond flour

2 tablespoons unsweetened shredded coconut

1 tablespoon flaxseed meal

1 tablespoon chia seeds

1-2 tsp erythritol to your liking

1 pinch salt

1 tsp vanilla extract

¾ Cup unsweetened almond milk


1.  Combine all ingredients in a microwavable bowl and microwave on high for 2 mins.


1.  Combine all ingredients in a small pot and cook on medium high heat for 3-4 mins stirring occasionally