Chocolate Peanut Butter Fat Bombs

These are delicious!! Chocolate Peanut Butter Fat Bombs!! I wanted to come up with a recipe that had a high fat to protein ratio with low calories so you could have a couple. And these deliver!

Keto4Karboholic’s Chocolate Peanut Butter Fat Bombs
Macros: 1g net carbs, 1.9g protein, 6g of fat, 66 calories
Balls
¼ Cup of Almond Flour
¼ Cup Peanut Butter(or any low carb nut butter)
2 oz. Cream Cheese
4 Tbsp Swerve Confectioners (You can buy it here http://amzn.to/2gf2t8C)

Chocolate Dip
2 tsp MCT Oil (You can buy it here http://amzn.to/2xkz4zR
4 Pieces of Unsweetened Baking Chocolate( 100% cocao)
1.5 Tbsp Swerve Confectioners (You can buy it here http://amzn.to/2gf2t8C)

Start by combining all ingredients for the balls in a bowl. Mix using a hand or stand mixer. Then make 15 Tbsp sized balls and place on a parchment lined tray. Put in the freezer for at least 30 minutes to harden. Once hardened, place MCT oil and Baking chocolate in a microwave safe dish and microwave for 30 seconds at a time until melted. Stir in Swerve. You can add more or less based on your taste preference. Give the chocolate a minute to cool. Then drop the balls into it and cover. Place back on the tray and in the freezer for a minimum of 30 minutes. Then enjoy!

The chocolate chunk ones use some leftover homemade chocolate I had from my cannoli fat bomb recipe.

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Kassey CameronComment